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A Practical Guide to Taking Control of Your Spending | Digital eBook for Mindful Money Habits & How to Avoid Compulsive Buying | Budgeting, Emotional Spending & Financial Self-Control Workbook

A Practical Guide to Taking Control of Your Spending | Digital eBook for Mindful Money Habits & How to Avoid Compulsive Buying | Budgeting, Emotional Spending & Financial Self-Control Workbook

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Product Description

Take Control of Your Spending and Transform Your Relationship with Money

Do you ever find yourself buying things you don’t really need, only to feel regret later? A Practical Guide to Taking Control of Your Spending is a life-changing eBook designed to help you break free from the cycle of impulsive spending and emotional shopping. Whether you’re struggling with compulsive buying or simply want to be more intentional with your money, this easy-to-follow guide combines psychology, self-awareness, and proven strategies to help you take back control. Perfect for anyone searching for real guidance on how to avoid compulsive buying and achieve long-term financial balance.

What’s Inside

  • Introduction: Understanding the Urge to Buy
  • Chapter 1: Recognizing Compulsive Buying Patterns and Keeping a Spending Diary
  • Chapter 2: The Psychology Behind Spending and Identifying Your Triggers
  • Chapter 3: Setting Boundaries and Building Healthy Habits
  • Chapter 4: Managing Temptation in Everyday Life and Using AI Tools for Tracking
  • Chapter 5: Emotional Coping Strategies Without Shopping
  • Chapter 6: Long-Term Financial and Emotional Benefits
  • Chapter 7: Real-Life Success Stories and Reflection Exercises

Why You’ll Love It

  • Practical Tools: Includes worksheets, examples, and reflection prompts to help you stay accountable.
  • Emotionally Supportive: Focuses on mindset shifts, not just budgeting tips.
  • Research-Based Guidance: Backed by behavioral psychology and real-life success stories.
  • Digital Convenience: Instant download, printable, and easy to read on any device.

Who This Is For

This eBook is perfect for anyone who feels out of control with their spending, wants to understand their emotional triggers, or needs practical methods for mindful money management. It’s ideal for busy professionals, students, or anyone ready to make smarter, more confident financial choices.

What Makes It Different

Unlike other budgeting guides, A Practical Guide to Taking Control of Your Spending doesn’t shame you—it empowers you. By combining self-reflection, emotional awareness, and digital tools, it provides a holistic approach to understanding and transforming your spending behavior. You’ll finally learn how to avoid compulsive buying with clarity, compassion, and confidence.

Take the First Step Toward Financial Freedom

Start your journey toward mindful spending today.

Download A Practical Guide to Taking Control of Your Spending instantly

and begin creating a life where your purchases truly align with your values. Take control now—your future self will thank you.

Shipping & Payment

We are proud to offer shipping services that operate throughout the USA. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation .

How do you ship packages?

Packages from our warehouse in China will be shipped by ePacket or EMS depending on the weight and size of the product. Packages shipped from our US warehouse are shipped through USPS.

Do you ship worldwide?

No

What about customs?

We are not responsible for any custom fees once the items have shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.

How long does shipping take?

Shipping time varies by location. These are our estimates:

Location *Estimated Shipping Time
United States 10-30 Business days
Canada, Europe 10-30 Business days
Australia, New Zealand 10-30 Business days
Central & South America 15-30 Business days
Asia 10-20 Business days
Africa 15-45 Business days
*This doesn’t include our 2-5 day processing time.

Do you provide tracking information?

Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.

My tracking says “no information available at the moment”.

For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.

Will my items be sent in one package?

For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.

If you have any other questions, please contact us and we will do our best to help you out.

Refunds & Returns

Order cancellation

All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.

Refunds

Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:

  • If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
  • If you received the wrong item you can request a refund or a reshipment.
  • If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.

We do not issue the refund if:

  • Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
  • Your order did not arrive due to exceptional circumstances outside the control of Marvelion (i.e. not cleared by customs, delayed by a natural disaster).
  • Other exceptional circumstances outside the control of https://thegrandchildrengiftco.com

*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page

If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.

Exchanges

If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.

Please do not send your purchase back to us unless we authorise you to do so.

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